Allison shares her journey into motherhood and her own experience with Postpartum Anxiety and how she helps others as a marriage and family therapist. Allison and Nicole talk about PPD, PPA, the many opinions, methods, etc out there for parents and how important it is to find great support and connection with others to not feel alone which does not only apply to parents.
NICOLE & The Soulful Human
The Soulful Human was created by Nicole as a way to share stories on important and relevant topics to our world today, to give an opportunity for those to share their own journeys but also for those listening to connect and see they are not alone in the struggles and joys they face on their own journeys. It is a place of connection and community. More will be coming with opportunities to be in the business and organization directory, to sponsor/advertise and to share YOUR story on upcoming topic. You can support the show by subscribing and giving a review as well as visiting the etsy shop. This is to cover expenses and eventually to use a portion of the profits to donate to some great causes such as The Trevor Project, Everytown for Gun Safety, The Loveland Foundation, Girls Inc and Planned Parenthood along with more.
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Allison Lieberman is a licensed marriage and family therapist, postpartum anxiety expert, mom of 2, and 2x postpartum anxiety survivor. She is the co-founder of Rooted in Harmony Counseling, a California-based group therapy practice dedicated to helping moms with anxiety, relationships, and parenting. She is the host of The New Mama Mentor® Podcast and creator of The New Mama Mentor® Signature Program. She is passionate about helping new moms overcome anxiety by developing confidence, shedding the mom guilt, and building a community.
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