The Soulful Human

Gut Health and Nutrition Myths with Registered Dietician Kat Benson.

July 20, 2023 Nicole O'Neil Season 2 Episode 21
The Soulful Human
Gut Health and Nutrition Myths with Registered Dietician Kat Benson.
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Show Notes

"Buy The Host a Coffee" Venmo: Nicole-Oneil-5

Kat Benson is a licensed and registered dietitian nutritionist who helps clients improve their relationship with food without cluttering rules & restrictions. She is a board certified specialist in sports nutrition and also specializes in working in digestive health, and those looking to deconstruct harmful dieting practices.

She is passionate about promoting clarity on confusing nutrition information and bridging the gap of science and application for physical, mental, & social well-being. Kat spends time educating the public on nutrition science and unethical nutrition-related claims.
Business names:
Unlocked Nutrition LLC & IronMVMNT LLC

IG: @DietitianKatBenson

NICOLE & The Soulful Human
The Soulful Human was created by Nicole as a way to share stories on important and relevant topics to our world today, to give an opportunity for those to share their own journeys but also for those listening to connect and see they are not alone in the struggles and joys they face on their own journeys. It is a place of connection and community. More will be coming with opportunities to be in the business and organization directory, to sponsor/advertise and to share YOUR story on upcoming topic. You can support the show by subscribing and giving a review as well as visiting the etsy shop. This is to cover expenses and eventually to use a portion of the profits to donate to some great causes such as The Trevor Project, Everytown for Gun Safety, The Loveland Foundation, Girls Inc and Planned Parenthood along with more.

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